After yoga healed a long-term lower back injury, I knew I wanted to help others who were struggling with chronic pain. I earned my Master's in Education and completed my initial 200-hour yoga teacher training through YogaWorks in 2014, before opening Limitless Yoga Studio. I then became a Certified Yoga Medicine Therapeutic Specialist. Currently, I am an E-RYT 1000 and YACEP and have taught over 8,500 hours of yoga. Beyond group classes, I work one-on-one with clients, combining modalities to treat pain, addressing the entire body as an interconnected system.

I found my passion for fitness when I competed in athletics in college as a member of the Wichita State University rowing team and cheerleading squad. During my time as a WSU athlete, I worked with a personal trainer who helped me develop as an athlete and taught me the value of utilizing a trainer to improve my athletic performance and overall well-being. I decided I wanted to have that positive impact on others and received my Master’s Degree in Exercise Science. I'm proud to be a personal trainer, as well as a group fitness instructor for almost a decade now.

Christina’s belief in the power of healing through movement started over 15 years ago with flow and fire dance. She is a pioneer in Wichita’s performing arts scene and a veteran performer with the premier fire dance troupe, Phlox.In 2015 Christina strengthened her yoga practice with a 200 hour Yoga Alliance teacher certification through Wichita’s Siva Yoga School and aerial silks teacher training at Atlanta’s Circus Arts Institute. In 2016, she received an AeroZen aerial yoga instructor certification through Zen Body in Tulsa. Her studio, Flow Foundry, offers unique and challenging fitness instruction specializing in the arts of flow, aerial yoga, aerial silks, and hula hoop dance.

Synthanee is a yoga teacher and Reiki practitioner with over four years of teaching experience and a lifetime of personal practice. Her journey began as a child practicing alongside her mother, planting the seeds for a lifelong devotion to mindful movement and self-discovery. She holds two 200-hour Yoga Teacher Training certifications and completed her 300-hour advanced training in 2024. She is also certified in Reiki energy healing. Synthanee teaches to create a supportive space where others feel safe to soften, explore, and be authentically themselves. Her classes center on intentional movement and grounding energy—guiding students toward inner strength, nervous system balance, and empowered presence. For her, yoga is more than a practice; s a pathway to healing, self-awareness, and joyful connection.

Grace is the heart and soul behind Elysium Studios, a wellness space in McPherson, Kansas, that she established in 2018 with the vision of guiding others toward greater self-awareness and the ability to feel comfortable in their own body. As a dedicated yoga teacher, licensed massage therapist, and exercise enthusiast, she brings an integrated approach to her work, blending mindful movement, therapeutic touch, and a deep understanding of the body. Community is the foundation of Elysium Studios, and Grace is passionate about creating a space where people can connect, grow, and support one another both on and off the mat.

Christince has been practicing yoga for well over 15 years. She started during her first pregnancy with an at-home DVD. After finally taking a few classes in a real studio she was hooked. Like most, yoga first began as a physical practice. After discovering Ashtanga, she began to see the effects of her practice transform other parts of her life. She soon started studying on her own and eventually enrolled in teacher training. Since then, she has dedicated herself to yoga and the study of this vast science. Christine fully integrates all aspects of the teachings of Patanjali into her classes in a very inclusive and accessible way. She truly believes in what yoga has to offer on a physical, mental, and spiritual level and loves helping people find ease and joy in following their own paths.

I discovered yoga 19 years ago when I was pregnant with my first child and was experiencing a lot of back pain. It was life changing. I also found that yoga could help relieve my tension headaches, support me through breast cancer, allow me time to focus on myself, and a way to give back. After retiring from the Army Reserve in 2023, I immediately completed my 200hr YTT and have not stopped learning. Utilizing my education as a licensed master social worker and experience working with service members I utilize techniques to assist students to stay in the present and turn inward, where the practice on the mat can be utilized off the mat. I believe yoga is for every body and strive to create an inclusive environment in my offerings.

In her conscious connected breathwork sessions (certified through Loka Yoga School), Amber offers pathways to move beyond stress and into greater embodiment. Also as a Level 2 Reiki practitioner and sound bath facilitator, she integrates these modalities to empower individuals with simple yet impactful techniques honed through her personal journey, helping them access inner resources and cultivate lasting well-being.

Donnie began practicing yoga part-time in 2017 as a way to navigate the stress and trauma that came with his career in law enforcement. What started as a personal tool for healing quickly grew into a passion for sharing yoga with others in high-stress professions. In 2021, Donnie completed a 60-hour training with Yoga For First Responders, equipping him to teach trauma-informed classes tailored to those who serve on the front lines. He went on to complete his 200-hour yoga teacher training through Limitless Yoga Studio in 2022. Donnie currently teaches at Limitless Yoga Studio and The Phoenix Wichita. His classes are slower-paced, with a strong emphasis on modifications—creating a welcoming and supportive space for all levels and abilities. Drawing from his own journey, Donnie is passionate about helping others find resilience and balance through yoga, both on and off the mat.

Jessica is the co-owner of The Wellness Kula and Yoga State. She is known for creating a welcoming safe space for her students, and her authentic compassionate teaching style. Jessica has studied a wide range of yoga traditions.

Leanna is the heart behind Yellow Brick Yoga in Lawrence, Kansas, where she’s been leading powerful, intentional vinyasa classes nearly every day for the past seven years. Her journey with yoga began during her college years at the University of Kansas, when she turned to mindfulness and yoga philosophy to find clarity and ease through depression. What started as a personal refuge became a lifelong passion. In 2006, Leanna moved from her Kansas roots to New York City, where she dove deeper into her practice and completed her first 200-hour teacher training in 2010. While in the city, she trained extensively with renowned teacher Baron Baptiste, completing Levels 1 and 2, the Art of Assisting, and advanced programs through the Baptiste Institute. She also studied Thai Massage under Ananda Apfelbaum, further enriching her understanding of the body and the art of touch. Over the years, Leanna has taught a wide range of students, from curious beginners to seasoned practitioners. Her teaching style evolved through these experiences- bold yet grounded, with an emphasis on precise alignment, hands-on assists, and thoughtful inquiry into yoga philosophy. Her classes challenge and uplift, often inviting students to explore inversions and new edges, all while tuning into the present moment. Leanna is passionate about making yoga truly accessible to everyone- regardless of background, mobility, or perceived limitations. She leads from a place of realness and compassion, always encouraging her students to discover their own inner power through movement, breath, and awareness.

David is co-owner of Unity Studio Yoga. He is a 200-hour certified instructor who completed his teacher training in the Himalayas of Nepal. David has been leading classes since 2018 and is passionate about guiding students to find the light within themselves through yogic practices and yoga philosophy. Infinitely grateful to the yoga community, he loves to explore deep conversations with others. He believes yoga practice in all its forms and paths, is the most powerful, sacred science to transform your life.

Yoga reminds me I’m okay even when things around me are chaotic. It helps me figure out what I can and cannot control. I am a licensed clinical psychologist, and I specialize in working with survivors of trauma. In April 2024, I attended a yoga conference in the Midwest, and I learned about the benefits of integrating yoga with the practice of psychology. In August 2025, I finished yoga teacher training with the Lotus House of Yoga (Omaha, NE). I began leading weekly, pop-up, and community classes, and I completed a certification course in hot stone yoga. I am pursuing a certification as a 500-hour yoga teacher, as well as certifications in lymphatic, myofascial release, restorative, and yin yoga. I am sure I will be a yoga practitioner, student, and teacher for the rest of my life. Yoga transforms my life daily, and it is a privilege to be part of other people’s transformations during their wellness journeys.

I have found so much joy in my yoga practice over the years and I am grateful for the opportunity to share that with others as a teacher. I am passionate about mental and physical wellness and yoga provides a space to work towards becoming the best version of ourselves on and off the mat. I have a bachelors degree in Biochemistry and I am endlessly curious to learn as much as I can. I’ve been practicing yoga for over 10 years. I got more serious about my practice in 2021 and I knew I eventually wanted to start teaching. Like many others, I started doing yoga for the physical side of it, but have come to realize it is about so much more. I completed my 200 hour training with Kelsea at the beginning of 2024 and I am so glad to be part of the Limitless community!

Tracie began practicing yoga alongside her father in the early 2000s after he experienced a heart attack and was encouraged to explore yoga as part of his recovery. Through her own practice, she discovered the profound benefits yoga offered in managing the lifelong pain associated with scoliosis, while also providing balance and stress relief during her years as an elementary school teacher and mother of three.

In 2019, Tracie completed her 200-hour Yoga Teacher Training and began teaching children’s and family yoga classes. In 2021, she expanded her training to include Yin Yoga and Slow Flow Yoga, bringing her passion for movement and mindfulness to adult students as well. She also integrated yoga into her school community by leading student yoga clubs and offering classes for fellow educators.

After a dedicated 31-year career in public education in Derby, Kansas, Tracie retired from teaching in 2025 to focus more fully on sharing yoga with her community. In recent years, she has especially enjoyed teaching Chair Yoga, deepening her understanding of the importance of movement and breath at every stage of life.

Tracie believes yoga extends far beyond poses on a mat. Through breath, mindful movement, and accessible practices, she encourages students to carry the benefits of yoga into their everyday lives. Her teaching philosophy centers on the belief that yoga is not about the shape or age of the body, but about creating a healthier, more balanced life for every individual.

Hailey Ummel is a yoga instructor and sound healer based in Wichita, KS.  Her practice is rooted in explored identity, vulnerability, and the meaning and power of  connection. Her classes blend movement, breath, and vibration to help people immerse themselves a little deeper. Hailey believes in the power of the practice to both challenge as well as reward. She strives to inspire her students to embrace this perspective, guiding them on their own paths of discovery and wellness.